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A Space to Move, Breathe + Reset

Hot Yoga, Sauna, and Recovery experiences designed to help you build strength, release stress, and reconnect with your body.

YOGA | HALOSAUNA | REDLIGHT  

Infrared Therapy | Aroma Therapy 

WELCOME TO
Rise + Refine Hot Yoga

A space built on purpose, growth, and connection.

At Rise + Refine, we believe life isn’t about chasing comfort, it’s about discovering meaning. Every person who walks through our doors carries a story, and within that story is strength, purpose, and the ability to grow.

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This is more than a studio. It’s a community where you rise through challenges, refine who you are, and feel supported every step of the way.

Person in yoga pose, arms raised

Spacious studio space w/air exchange system

Pink crop top and blue shorts

shoP

(Varley, Glyder 
Free People, Natural Life, Chicken Legs 
Manduka )

Person stretching in a yoga pose

Cert. instructors with over 75 yRS+  combined experience

Closet with clothes

Men’s & women’s showers and dressing rooms

Yoga instructor adjusts student's pose during a class

WHAT WE OFFER

At Rise + Refine, we’ve created a space where movement, recovery, and restoration come together to support your full wellness journey.

OUR YOGA CLASSES

Yoga class with many people in a studio

A structured, heated sequence designed to build strength, improve flexibility, and create a strong foundation for your practice.

Yoga class performing lunges in a blue-lit studio

Vinyasa Flow

Breath-to-movement flow that builds heat, improves mobility, and keeps your practice dynamic and energizing.

Three people doing plank with dumbbell rows

Hot Pilates + HIIT

A high-energy, low-impact workout combining strength, cardio, and core training in a heated room.

Two people stretching on yoga mats in purple light

Yogatopia (Yin)

Slow, deep, and restorative. Long-held poses designed to release tension and reset your body.

Person relaxing with legs up in a red-lit room

Salt + Sauna 

Relax, detox, and recharge with access to our infrared sauna, salt room, and red light therapy.

Image by HUUM

Salt + Sauna Socials

Private group wellness experiences designed for connection, relaxation, and a different kind of night out.

Back massage under red lighting

Massage Therapy

Therapeutic bodywork designed to relieve tension, support recovery, and help your body feel its best.

Person in extended side angle yoga pose

Non-Heated Classes

(optional if needed for balance) Gentle, grounding classes focused on mobility, breath, and accessible movement for all levels.

In Their Words

01

"I feel stronger and more balanced than ever. This studio is amazing!"

Sarah L.

02

"The personalized attention and welcoming atmosphere make all the difference."

Jason T.

03

"I've seen incredible progress in my flexibility and overall fitness."

Andrea M.

119+ Google 5-star reviews, and still growing.

EXPLORE OUR MEMBERSHIPS

Visit our store to explore the variety of memberships we offer and find the one that best fits your lifestyle and goals.


New here? Start with our 2-Week Unlimited Intro—the perfect way to experience our classes, discover what you love, and choose the membership that’s right for you.

2-Week Unlimited Intro

$37

Your Practice
Starts Here

Your mat is waiting.
Your moment is now.

Women embracing on deck with mountain view

Follow #RiseandRefine

@riseandrefinehotyoga

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