More Than a Studio.
A Place to Grow.
Our Story
Rise + Refine Hot Yoga was established on August 21, 2023, as a space built on purpose, growth, and connection.
Inspired by the belief that life is not about chasing comfort but discovering meaning, this studio was created for people who are ready to move through challenges and grow stronger because of them.
Every person who walks through our doors carries a story. At Rise & Refine, we honor that. This is a space where you can rise through what you face, refine who you are, and feel supported every step of the way.
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What We Believe
We believe that while we can’t always control what we go through, we can choose how we move through it.
Through movement, stillness, and intentional practice, we create space for growth, strength, and clarity, both on and off the mat.
This is more than physical. It’s personal.
We rise to meet our fullest potential, and through that journey, we refine who we are becoming.


MEET THE FOUNDER
My journey with hot yoga began in 2012, after back surgery and the birth of our first child.
Owning a studio was never part of my plan. But as my practice deepened, so did my faith, and I began to listen more closely to where I was being led.
When I first stepped into a hot yoga studio, I felt something I had never felt before. It felt like home. I was accepted as I was, while still being encouraged to grow.
At the time, I didn’t look like what people expect a yogi to look like, and I didn’t move the way others did. But I was reminded that being real matters more than being perfect.
In 2021, I took a leap and purchased a studio that had experienced major flooding. The journey to rebuild was not easy, but the vision never left.
After years of growth, faith, and clarity, Rise & Refine was born.
This space reflects everything I believe in, love, patience, growth, and the power of community.
“Above all, have fervent and unfailing love for one another, because love overlooks unkindness and unselfishly seeks the best for others.”
— 1 Peter 4:8


